Polly Moody - Focusing On Joy & the Process To Find Her Best | RunChats Ep.125
Description
Meet Polly Moody, mom of two, full-time teacher, and 2:46 marathoner!
Polly tore her ACL and meniscus two years ago when her running had been on an upward trajectory. She tackled a long, difficult rehab where she faced a number of setbacks and had serious doubts about whether she would make it back to her previous form.
Polly injected more long runs on trails and shifted her focus to process versus outcome. Along the way, she found more joy and discovered the fastest, best version of her running self.
Polly just turned 40 and her speedy 2:46 time earned her 9th in her age group in Chicago and a free bib through the American Development Group for 2024.
I'm so stoked to follow Polly's inspiring journey!
If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.
Connect With Polly:
Instagram: https://www.instagram.com/mommytosubthree
Connect With Ron:
Personal Instagram: https://www.instagram.com/ronrunsnyc
Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: https://www.instagram.com/_margittai
© 2023 Ron Romano
United States
